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Build Confidence And Learn to Like Yourself
It's true, how you are is the result of what you have told yourself over the years. So, what do you say? Do you tell yourself "I am hopeless" "I am useless at that" "I'll never get it right", or words like "I wish I was thin" or "I am just too fat" Speaking like this will affect your confidence and could be the cause of bringing unhappiness in your life.
Why not become your own best friend? You will find things happen much easier when you like yourself. To build confidence, a good way to begin is to start to like yourself, and the way to do this is through your self talk. Start to praise yourself today! Tell yourself how wonderful, confident, strong, capable, you are - plus anything else you want to become! If there are things you want to do in your life and you don't seem to be getting anywhere it could be because you don't look on yourself as your best friend. It's important to like 'you'.
Know that you are a person of value. Work on how you see yourself. Realize that you have many talents and tell yourself how you want to be. Is there is something in your life you want to do but don't feel confident about? Start to tell yourself that you are capable and that you can do it. Really believe this and keep your thoughts positive. Try not to let any negative thoughts creep into your mind. I know this isn't always easy. Maybe you have spent years telling yourself that you can't do things. If you really want to build confidence and do something, you have to tell yourself you can. If your self talk is negative it will stop you achieving your dream. You have to believe that you are confident. Negative self talk will not win the day! Positive self talk will.
If you believe you can, you will be capable of realizing your dream.
To like yourself is a powerful boost that will help you to build confidence and give the power you need to strive forward in whatever way you want.
When you really like yourself, and I mean like yourself a lot, not just a little bit, you will surprised by what you can achieve! Don't take my word for it though, start talking that positive self talk and wait for the fantastic person you are to emerge.
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